Go Advanced Search
 

Buy from a third party:

( Amazon.com )        # of Discs: 2




Learn More About
Find More Titles by
This Author: Bodhipaksa
This Narrator: Bodhipaksa
This Publisher: Sounds True

The Wisdom of the Breath by Bodhipaksa

The Wisdom of the Breath

Three Guided Meditations for Calming the Mind and Cultivating Insight

by Bodhipaksa


Product Details

Author
Narrator
Publisher
 
Abridged Edition
Running Time
2 Hrs.
Share This

Description

The answers to the most profound spiritual questions lie within us—but how do we gain access to our deepest wisdom? “Breathing is a gateway to insight,” reveals Scottish-born teacher Bodhipaksa, “and meditation gives us the key.” On The Wisdom of Your Breath, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.With these three essential practices, he reveals how the breath can help you:

* Let go of the past and future, and rest in pure presence

* Dissolve the sense of separateness to experience oneness with the world around you

* Embrace the essential impermanence of all life with serenity and joy

* Tap into your own natural wisdom by exploring the breath as a metaphor for living

Whether you’re experimenting with meditation for the first time or have been practicing for years, focusing on the breath is a vital technique for realizing inner peace and clarity. Join this accessible and knowledgeable teacher for three invaluable practices to nourish your spiritual growth with The Wisdom of the Breath.


People Who Liked The Wisdom of the Breath Also Liked These Free Titles:
  Jack Kornfield's Dharma Talks
by Jack Kornfield

  Daily Meditation Podcast
by Mary Meckley

  Meditation Oasis Podcast
by Mary Maddux

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: October 2009
  • LearnOutLoud.com Product ID: T033734
Available On
Volumes
ISBN-10
ISBN-13
Download
Audio CD
2 Discs
1591797276
9781591797272