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Prayer & Meditation Audio & Video

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The Essentials of Prayer
 

The Essentials of Prayer
by E.M. Bounds

Monday Meditations
 

Monday Meditations
by Louise L. Hay

Sam Harris on Waking Up
 

Sam Harris on Waking Up
by Sam Harris

Sylvia Boorstein's Dharma Talks
 

Sylvia Boorstein's Dharma Talks
by Sylvia Boorstein

Featured Prayer & Meditation Podcasts

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1.
Mindfulness for Beginners
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

2.
Alan Watts Podcast
by Alan Watts
Available on:
Podcast

The latest incarnation of the Alan Watts Podcast is called Alan Watts: Being in the Way and it features Alan's son, Mark Watts giving a brief introduction before diving into one of Alan Watts' famous talks.

3.
Waking Up
by Sam Harris
Available on:
Audio Download | Audio CD

For the millions of Americans who want spirituality without religion, Sam Harris’ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.

4.
Why Buddhism Is True
by Robert Wright
Available on:
Audio Download

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

5.
Zencast Podcast
by Gil Fronsdal
Available on:
Podcast

Zencast is a soothing transmission of peaceful music combined with inspiring Buddhist Dharma talks.

6.
Guided Meditations: For Calmness, Awareness, and Love
by Bodhipaksa
Available on:
Audio Download | Audio CD

The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a more positive attitude to yourself and others; and walking meditation is a powerful method of bringing awareness into your daily life.

7.
Monday Meditations
by Louise L. Hay
Available on:
Online Video (Free)

Every Monday join a different Hay House author and take a moment to meditate. For more meditations and life affirming stories visit HealYourLife.com.

8.
Wherever You Go, There You Are
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD | Audio Cassette

Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living.

9.
Free Guided Meditation Exercises Podcast
by Meditation Society Australia
Available on:
Podcast

A series of guided meditations for inner and outer peace for beginners and experts from all religions, philosophies alike.

10.
Jack Kornfield's Dharma Talks
by Jack Kornfield
Available on:
Audio Download (Free) | Online Audio (Free)

Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.

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