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1 - 10 of 261 Titles
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1.
Mindfulness for Beginners
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

2.
Alan Watts Podcast
by Alan Watts
Available on:
Podcast

The latest incarnation of the Alan Watts Podcast is called Alan Watts: Being in the Way and it features Alan's son, Mark Watts giving a brief introduction before diving into one of Alan Watts' famous talks.

3.
Waking Up
by Sam Harris
Available on:
Audio Download | Audio CD

For the millions of Americans who want spirituality without religion, Sam Harris’ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.

4.
Free Guided Meditation Exercises Podcast
by Meditation Society Australia
Available on:
Podcast

A series of guided meditations for inner and outer peace for beginners and experts from all religions, philosophies alike.

5.
Zencast Podcast
by Gil Fronsdal
Available on:
Podcast

Zencast is a soothing transmission of peaceful music combined with inspiring Buddhist Dharma talks.

6.
Why Buddhism Is True
by Robert Wright
Available on:
Audio Download

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

7.
Wherever You Go, There You Are
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD | Audio Cassette

Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living.

8.
4: "Seven Masters, One Path" Course
by John Selby
Available on:
Audio Download

Selby's unique 'short-form' meditation process combines methods from the great masters, plus insights from cognitive science, to create an easy-to-use yet deep lifelong meditation practice.

9.
5: Seven Masters ~ Timed Meditations
by John Selby
Available on:
Audio Download

John Selby's SEVEN MASTERS, ONE PATH meditation program can be done in various time formats. This CD offers you 5 different time frames for doing the meditation. Meditate anytime, anywhere!

10.
Creative Visualization Meditations
by Shakti Gawain
Available on:
Audio Download | Audio CD | Audio Cassette

Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's...

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