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Jenny Craig's What Have You Got to Lose? by Jenny Craig

Jenny Craig's What Have You Got to Lose?

by Jenny Craig


Title Details

Publisher
 
Abridged Edition
Running Time
3 Hrs.

Description

Jenny Craig has helped thousands of people lose the weight they never thought they could, while guiding them toward a healthier, more enjoyable, and more productive lifestyle. Now for the first time, Jenny shares her remarkably successful philosophy for taking those extra pounds off - and loving every minute of it! Her weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle. You'll learn how to create a program that will work for you and make your own weight-management dreams come true.


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More Details

  • Published: 1992
  • LearnOutLoud.com Product ID: J004054
Available On
Volumes
ISBN-10
ISBN-13
Download
Cassette
1558007946