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The Beck Diet Solution by Judith S. Beck

The Beck Diet Solution

by Judith S. Beck


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Title Details

Narrator
Publisher
 
Abridged Edition
Running Time
5 Hrs.

Description

This breakthrough six-week plan assures success by helping you assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment – all this before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.

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