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This Author: Judith S. Beck
This Narrator: Eliza Foss
This Publisher: Macmillan Audio

The Beck Diet Solution by Judith S. Beck

The Beck Diet Solution

by Judith S. Beck


Product Details

Narrator
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Abridged Edition
Running Time
5 Hrs.
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Description

This breakthrough six-week plan assures success by helping you assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment – all this before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.


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More Details

  • Published: June 2007
  • LearnOutLoud.com Product ID: T024600
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Audio CD
4 Discs
1427202605
9781427202604