Go Advanced Search
 

Buy from a third party:




Learn More About
Find More Titles by
This Author: Lynda Hudson
This Narrator: Lynda Hudson
This Publisher: FirstWayForward

Build Your Self Esteem: Let Go of Anxiety and Build Self Esteem for 6-9 Year Olds by Lynda Hudson

Build Your Self Esteem: Let Go of Anxiety and Build Self Esteem for 6-9 Year Olds

by Lynda Hudson


Product Details

Author
Narrator
Publisher
 
Unabridged Edition
Running Time
22 Min.
Share This

Description

Lynda uses the power of the child's imagination through the use of relaxation, metaphorical stories and fantasies where the child is encouraged to mentally act out positive solutions to a problem. It is completely natural and safe and research confirms the success of this approach.

In addition to giving suggestions for physical relaxation, Lynda helps the listener to let go of anxiety through mentally standing at the water's edge and allowing old unwanted thoughts and feelings to disappear into the surf beneath their toes. They then receive suggestions for building a new strategy for calm, and they visualize themselves staying calm and confident in situations they would previously have found unsettling.


People Who Liked Build Your Self Esteem: Let Go of Anxiety and Build Self Esteem for 6-9 Year Olds Also Liked These Free Titles:
Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: November 2008
  • LearnOutLoud.com Product ID: B042119
Available On
Volumes
ISBN-10
ISBN-13
Download