Go Advanced Search
 

Buy from a third party:

( Sounds True )        # of Discs: 4




Learn More About
Find More Titles by
This Author: Geneen Roth
This Narrator: Geneen Roth
This Publisher: Sounds True

Feeding the Hungry Heart by Geneen Roth

Feeding the Hungry Heart

by Geneen Roth

Product Details

Author
Narrator
Publisher
 
Audio Original
Running Time
4 Hrs.
Share This

Description

Why do we eat too much? Because we are hungry but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment can translate into compulsive eating. Here is Geneen Roth's pioneering "no more diets" workshop, recorded live as it happened, to bring you face to face with this inspiring teacher and her no-nonsense philosophy for living diet-free. It has helped a generation of women regain their sanity and self-esteem with simple guidelines for replacing over-eating with awareness and compassion. Exercises and visualizations help you restore balance to your life and learn what your body really needs to stay healthy.


People Who Liked Feeding the Hungry Heart Also Liked These Free Titles:
  Earth Eats Podcast
by Daniel Orr

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: 2002
  • LearnOutLoud.com Product ID: F015979
Available On
Volumes
ISBN-10
ISBN-13
Download
Audio CD
4 Discs
1591793661