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Release Back Pain by Michael Reed Gach

Release Back Pain

Acupressure and Gentle Yoga Sessions You Can Use Anywhere

by Michael Reed Gach


Product Details

Publisher
 
Unabridged Edition
Running Time
1 Hr. 16 Min.
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Description

If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine.

Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.


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More Details

  • Published: 2003
  • LearnOutLoud.com Product ID: R001155
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Audio CD
1 Disc
1591790875