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This Author: Josie Hadley
This Narrator: Josie Hadley, Carol Staudacher
This Publisher: New Harbinger Publications

Hypnosis for Non-Smoking by Josie Hadley

Hypnosis for Non-Smoking

by Josie Hadley


Title Details

 
Audio Original
Running Time
43 Min.

Description

This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker. The first part determines when, where, and why you smoke, and explains how hypnosis can help break the chain of habits that makes you a smoker. You will learn how to prepare yourself for the trance state. The second part is a powerful induction designed to help you gain confidence, experience cigarettes as distasteful, see yourself as a non-smoker, and find new ways to cope without tobacco.

Warning: Do not listen to the hypnotic induction portion of this audio while driving an automobile.


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