Go Advanced Search
 

Buy from a third party:




Learn More About
Find More Titles by
This Author: Gail Kasper
This Narrator: Gail Kasper
This Publisher: Hachette Audio

Beating a Food Addiction by Gail Kasper

Beating a Food Addiction

How to Feel Good About Yourself and Your Life

by Gail Kasper


Product Details

Author
Narrator
Publisher
 
Audio Original
Running Time
31 Min.
Share This

Description

Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as he or she struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia.

Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her five-step process will give you the practical tools to achieve personal contentment and a new way of living.


People Who Liked Beating a Food Addiction Also Liked These Free Titles:
  Bulletproof Radio Podcast
by Dave Asprey

  The Politics of Food
by Michael Pollan

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: April 2012
  • LearnOutLoud.com Product ID: B068289
Available On
Volumes
ISBN-10
ISBN-13
Download