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Minding the Body, Mending the Mind by Joan Borysenko

Minding the Body, Mending the Mind

by Joan Borysenko


Title Details

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Unabridged Edition
Running Time
8 Hrs. 42 Min.
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Description

Based on Dr. Borysenko's pioneering work, Minding the Body, Mending the Mind continues to be a classic in its field - a time-tested program that can teach you how to take control of your own physical and emotional well-being. Learn how to release stress, cope with chronic pain, maximize immune function, and lead an awakened, mindful life. Fully updated and revised, this new edition is for anyone interested in taking an active role in self-healing and living a balanced life.


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More Details

  • Published: February 2009
  • LearnOutLoud.com Product ID: M033197
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Audio CD
8 Discs
1596592176
9781596592179