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This Author: Joan Borysenko
This Narrator: Joan Borysenko
This Publisher: Gildan Media

Minding the Body, Mending the Mind by Joan Borysenko

Minding the Body, Mending the Mind

by Joan Borysenko

Title Details

Unabridged Edition
Running Time
8 Hrs. 42 Min.
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Based on Dr. Borysenko's pioneering work, Minding the Body, Mending the Mind continues to be a classic in its field - a time-tested program that can teach you how to take control of your own physical and emotional well-being. Learn how to release stress, cope with chronic pain, maximize immune function, and lead an awakened, mindful life. Fully updated and revised, this new edition is for anyone interested in taking an active role in self-healing and living a balanced life.

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More Details

  • Published: February 2009
  • LearnOutLoud.com Product ID: M033197
Available On
Audio CD
8 Discs