Audiobooks Narrated by Joan Borysenko

Based on Dr. Borysenko's pioneering work, Minding the Body, Mending the Mind continues to be a classic in its field - a time-tested program that can teach you how to take control of your own physical and emotional well-being.

It's time to shatter the myth of menopause and redefine this stage of a woman's life as a time of creativity...

On this life-altering audio program, Joan Borysenko shares an ancient meditation called "Invocation of the Angels" with you, in which she invokes the help of four archangels and asks for their assistance in leading a kind, loving life.

Women are different. Not just in our bodies, but in the ways that we think, feel, and connect with spirit, teaches Joan Borysenko.

Balancing Work, Family, and Your Inner Life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them.

According to Joan Borysenko, healing is really the simplest of matters. We heal by becoming truly ourselves, by discovering our wholeness.

On this CD program, world-renowned author and lecturer Joan Borysenko leads you through the specifics of three distinct forms of meditation (concentration, mindfulness, and a centering prayer)…

In this unique collection by bestselling author Joan Borysenko, listeners learn to realize the unique gifts of being female, reduce stress, and bring more peace and love into their lives.

Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations…

Become a Master of Resilience The world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise novel solutions to life's problems.