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This Author: Bernie Siegel
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Meditations for Peace of Mind by Bernie Siegel

Meditations for Peace of Mind

by Bernie Siegel


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1 Hr.
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  3.0  Stars Based on 1 rating
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Description

On this audio program, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty. It is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.


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Manic Music Makes it Mawkish
Reviewer BrianO
 August 03, 2009
For a number of years I have enjoyed the occasional mental breather with Bernie Seigel's "Morning Meditation" and "Evening Meditation" tapes. In fact, they eventually broke from wear and tear - which doesn't sound as bad for my mental state as one might think :-) So I thought I would replace them with his "Peace of Mind" recordings, in pristine digital format. Alas, the background "music" spoils an otherwise enjoyable experience. Sounding as if it was recorded on the cheapest home keyboard, it wheezes and squeaks in the background, often in the foreground, sometimes drowning the good doctor's soothing voice. It's still good, but not conducive to peace of mind. Shoot the keyboard player and start again Bernie.

More Details

  • Published: May 2004
  • LearnOutLoud.com Product ID: M017497
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1401903975
9781401903978