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Self Development Prayer & Meditation

Self Development Healing

Self Development Emotional Development

Social Sciences Psychology

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The New Psychology of Depression by Danny Penman

The New Psychology of Depression

by Danny Penman

Title Details

Author

Danny Penman, Mark Williams

Publisher

Oxford University

Audio Original

Running Time

3 Hrs.

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From Oxford University comes this 3-hour series covering "The New Psychology of Depression". Dr. Danny Penman and Professor Mark Williams (co-authors of the book Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World) discuss the global health problem of depression and the current methods for treating it including medication and therapy. They then discuss Mindfulness-Based Cognitive Therapy (MBCT) which Professor Williams co-developed. They describe what MBCT is and the success that it has had in preventing relapse of depression in the many studies that have been conducted throughout the world. Anyone who has experienced depression or knows someone who has should listen to this great series on the latest information about treating depression.

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