Untangle: Meditation Studio Podcast

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Home Catalog Self Development Prayer & Meditation Untangle: Meditation Studio Podcast

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Self Development Prayer & Meditation

Untangle: Meditation Studio Podcast

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Gaiam's Untangle meditation podcast offers a professional, gentle, and exciting way for you to both begin your exploration of meditation, and deepen your commitment to becoming more mindful throughout the day. Episodes are typically devoted to 30 minute interviews with everyday people discussing how meditation changed their perspective, expert interviews with authors, and medical practitioners discussing a specific topic (healing, self-compassion, stress, etc.) and short, guided meditations you can use right away in your own daily practice.