Alpha Break - A true welcome to my day!
Reviewer Babbs
April 21, 2008
For years, I have avoided anything that hinted of meditating to music and voices for fear - "oh, it's just mind altering stuff" that makes you do all kinds of things subliminally. Now, I can kick myself for being afraid of myself, my inner self. If I'd started earlier, I might, just might, be in a better state of being. Being inquisitive, I downloaded the free Alpha Break and it has really helped me to find inner peace and quietness in the midst of a lot of chaos - my mind. With this Alpha Break and Bob Griswald's soothing voice, I continue to develop the way to a quiet mind. For that, I am thankful. For that, I almost begin to giggle when I get to the part about smiling.