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Applying Mindfulness-Based Cognitive Therapy to Treatment
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Video
Title Details
Running Time
1 Hr. 28 Min.
Description
Dr. Stuart Eisendrath, Professor of Clinical Psychiatry and Director of the UCSF Depression Center, explores alternatives to treating depression that include cognitive therapy and cognitive mindfulness-based therapy, a new technique that blends mindfulness meditation and cognitive therapy techniques to lessen depression, particularly in individuals with recurrent episodes.
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