Go Advanced Search
 

Get this free title from:




Free Stuff in These Categories
Find More Titles by
This Author: Matthew Walker
This Publisher: Google Talks

Matthew Walker on Why We Sleep by Matthew Walker

Matthew Walker on Why We Sleep

by Matthew Walker

Video



Title Details

Publisher
Running Time
54 Min.
Share This
Bad news for those of us who get less than 7 hours of sleep per night! Professor Matthew Walker is the Director of UC Berkeley's Sleep and Neuroimaging Lab, and in this talk at Google he shares his findings from his book Why We Sleep: Unlocking the Power of Sleep and Dreams. Basically his findings are sleep deprivation leads to shorter lifespans, more cancer, less reproductive health, reduced ability to learn and remember, more mental illness, and a whole lot more disadvantages in life. The adage "I'll Sleep When I'm Dead" never sounded more foolish than after listening to this talk. Walker answers many questions about sleep related topics towards the end of the talk.


People Who Liked Matthew Walker on Why We Sleep Also Liked These Free Titles:
  Stopping Addictions
by Andrew Richardson

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • LearnOutLoud.com Product ID: M116229