Go Advanced Search

Dean Ornish Program for Healing TED Talk


Free Resource - April 26th, 2010
Today's Free Resource

Dr. Dean Ornish on Healing

In this talk from the TED conference, holistic healing physician Dr. Dean Ornish prescribes easy and effective ways that you can prevent heart disease and other illnesses through changes in lifestyle and diet. He also points to the numerous ways in which diet and exercise can actually help to treat existing illnesses including cancer. Dr. Ornish addresses carbohydrates and fats and their relation to the obesity epidemic in America, along with ways people can lose weight and still be healthy. This talk is full of great pointers for improving your health. It is available on MP3 download and streaming video from TED.com.

Dr. Dean Ornish on Healing

If You Like This Title You Might Also Like...

The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health

Dr. Dean Ornish's Program for Reversing Heart Disease was a landmark best-seller that transformed the way we think about our health and well-being. Now Dr. Ornish returns with The Spectrum, a groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life.

With his personalized approach, Dr. Ornish brings you the future of medicine today: the tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Your genes are not your fate. New research by Dr. Ornish and his colleagues shows that changing what you eat and how you live may actually alter, for the better, how your genes are expressed. The Spectrum not only gives you a new path to health and well-being, it may also help reverse the worldwide epidemics of diabetes, high blood pressure, obesity, elevated cholesterol levels, and other chronic conditions.

For almost three decades, Dr. Ornish has been leading a revolution in medicine, and his pioneering findings, outlined in The Spectrum, can make a powerful difference in your health and well-being.

Available on MP3 Download.

Listen to a free sample of: The Spectrum

Diet & Nutrition Audio
       Featured Provider  

Diet & Nutrition Audio

Diets, diets, everywhere diets! There are so many options, how do you choose? When it comes to weight loss and healthy eating, the best thing you can do for yourself is to choose a diet that's safe and healthy and one that also promotes healthy lifestyle changes. In LearnOutLoud.com's ‘Diet & Nutrition' section, listeners who want to learn how to lose weight or get healthy can browse through a variety of diet and weight loss audio books to find the perfect combination to fit his or her goals and lifestyle.

Change your diet, change your life — the most successful diets are diets that don't really "spell out" a "diet" at all. Make sense? It's all about lifestyle changes and not necessarily about the exact amount of food you eat, the combination of foods you eat, or how long you stick to a specific "meal plan". Check out a wide variety of audio titles by alternative health advocates and practitioners like Andrew Weil, M.D.. Dr. Weil's arsenal of audio books includes catchy titles like: "Eating Wisdom", "The Beginner's Guide to Healthy Eating" and "Taking Care of Yourself", to name a few. Dr. Weil's education, experience, and wisdom are inspirational, but he's not the only doctor in the house! Listen to Dr. Phil McGraw as he talks about the 7 keys to weight loss freedom and how they will open the doors to a healthier life for listeners, in "The Ultimate Weight Loss Solution". And if you're looking for other diet audio books that offer valuable weight loss tips and meal plans, including easy-to-follow recipes from popular Miami Beach restaurants, try Dr. Arthur Agatston's best-selling title, "The South Beach Diet".

Whether you want to get inspired to change your life style, find new ways to eat good food that's healthy, or just want to shave off the extra pounds, you will find an audio title here to help you reach your goals—however big or small.

Diet & Nutrition Audio

40 Audio Books for 1 Dollar

It's our Annual 1 Dollar Sale and we want thank you for being a LearnOutLoud.com customer by offering 40 of LearnOutLoud.com's audio books for $1.00 each. This special offer is available from now through the end of April featuring 40 great audio books published by LearnOutLoud.com.

You can browse all of these 1 Dollar Audio Books right here:

40 Audio Books for 1 Dollar

These 1 Dollar Audio Books include:

  • Siddhartha by Herman Hesse
  • The Autobiography of Benjamin Franklin
  • Anthem by Ayn Rand
  • Classics of Western Philosophy: Volumes I, II & III
  • Nature by Ralph Waldo Emerson
  • Introduction to Poetry
  • Art Masterpieces
  • The Science of Getting Rich by Wallace D. Wattles
  • The Art of War by Sun Tzu
  • And 25 more audio books for 1 dollar!

    Once again thanks for being a LearnOutLoud.com customer, and as summer approaches be sure to visit us for all your audio learning needs!

    Contact Information
    email: emagazine@learnoutloud.com
    phone: 1-800-550-6070
    web: http://www.learnoutloud.com

    Visit our blog at: www.BlogOutLoud.com.
    Follow us on: Twitter.
    Become our fan on: Facebook.
    For the latest audiobook news, become a friend of: www.facebook.com/audiobooks.