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40 Plus Fitness Podcast by Allan Misner

40 Plus Fitness Podcast

by Allan Misner

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Welcome to The 40+ Fitness Podcast better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!

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