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1.
by Tara Brach
Available on:
Audio Download | Audio CD
The Practice of Self-Acceptance, Taught by a Buddhist Clinical Psychologist How would your life change if you genuinely accepted yourself, just the way you are?
2.
by Tara Brach
Available on:
Audio Download | Audio CD
Despite our best intentions, we often have trouble dealing effectively with strong emotions.
3.
by Tara Brach
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening.
4.
by Tara Brach
Available on:
Audio Download | Audio CD
Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.
5.
by Tara Brach
Available on:
Audio Download
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.
6.
by Tara Brach
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Audio Download
A beautiful audio program to help us uncover and trust the innate goodness in ourselves and others
7.
by Tara Brach
Available on:
Audio Download
A growing number of people are beginning to see things in a radically different way.
8.
by Tara Brach
Available on:
Audio Download | Audio CD
Healing is coming home to one's own authentic self - to the loving presence that is the ground of our being. But we often get trapped by fear-based habits and judgmental thoughts....
9.
by Tara Brach
Available on:
Audio Download
Most of us are well aware of the benefits of meditation, and new research is providing us with more and more evidence of what the world's spiritual traditions have known for years: meditation can positively impact every area of our lives.
10.
by Tara Brach
Available on:
Audio Download
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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10 of
15 Titles