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Audiobooks Narrated by Pamela Peeke

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1.
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Starting from the premise that 40 years of accumulated stress leaves women overweight and physically unfit, this program emphasizes adding physical activities to daily routines, learning what and when to eat, and developing a stress-resilient attitude.

2.
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The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....

3.
Available on:
Audio Download | Audio CD

New York Times bestselling author Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan.

4.
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Audio Download | Audio CD | Audio Cassette

The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

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