Mental Health Audio & Video

Attention deficit disorder (ADD) has quickly become a controversial topic in recent years.

How can we go on living "when things fall apart" when we are overcome by pain, fear, and anxiety? Pema Chodron's answer to that question contains some spectacularly good news…

The Feeling Good Podcast is a new podcast from Dr. David D. Burns, author of the bestselling book Feeling Good: The New Mood Therapy which has sold over 5 million copies in the U.S. since it was published in 1980.

A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp.

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.

The personal memoir of a manic depressive and an authority on the subject describes the onset of the illness during her teenage years and her determined journey through the realm of available treatments....

From Oxford University comes this 3-hour series covering "The New Psychology of Depression". Dr. Danny Penman and Professor Mark Williams discuss the global health problem of depression and the current methods for treating it including medication and therapy.

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs.

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

Like nearly one in five people, Matt Haig suffers from depression.