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Sylvia Boorstein's Dharma Talks by Sylvia Boorstein

Sylvia Boorstein's Dharma Talks

by Sylvia Boorstein

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"My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves.

Right now I'm most enthusiastic about the first gift, paying attention, because it makes every part of our lives better. Paying attention allows us to become more clear, and each moment of clarity is a gift to ourselves and those around us. Clarity keeps us from contributing to more suffering. The gift of clarity and kindness also supports a peaceful heart, which allows us to address the suffering in the world with love. When we practice clarity, we offer the possibility for humans to live in a different way. But a peaceful heart is only the beginning. We also have to take action, go out and directly address the suffering with peace in our hearts.

As a parent, grandparent and a psychotherapist, I teach out of the stories of my life and the lives of those around me. I am especially touched by personal narrative, accounts of spiritual journeys, and how these become vehicles for connecting with the dharma. I believe in revealing my own story so that others are more at ease to reveal theirs. Truth talking is a way out of suffering. Discovering how our hearts and minds work and creating a dialogue supports right speech practice. This is an on-going primary practice that we can do all the time. My hope is that I encourage people how to pay attention and to tell the truth by example."

-Sylvia Boorstein


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Podcast Episodes




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2018-01-09 Sylvia Boorstein: Can You Wake More Up Than Up? (Retreat at Spirit Rock)

Author: Sylvia Boorstein
Tue, Jan 09, 2018


2018-01-09 Sylvia Boorstein: Can You Wake More Up Than Up? (Retreat at Spirit Rock)

Download File - 36.9 MB (Click to Play on Mobile Device)
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2017-12-13 Sylvia Boorstein: Wednesday Morning Meditation (Drop in program at Spirit Rock)

Author: Sylvia Boorstein
Wed, Dec 13, 2017


2017-12-13 Sylvia Boorstein: Wednesday Morning Meditation (Drop in program at Spirit Rock)

Download File - 46.1 MB (Click to Play on Mobile Device)
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2017-11-01 Sylvia Boorstein: Wise View and Wise Aspiration

Author: Sylvia Boorstein
Wed, Nov 01, 2017


2017-11-01 Sylvia Boorstein: Wise View and Wise Aspiration

Download File - 55.2 MB (Click to Play on Mobile Device)
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2017-10-04 Sylvia Boorstein: Kate Munger and The Threshhold Choir (Drop in program at Spirit Rock)

Author: Sylvia Boorstein
Wed, Oct 04, 2017


2017-10-04 Sylvia Boorstein: Kate Munger and The Threshhold Choir (Drop in program at Spirit Rock)

Download File - 52.9 MB (Click to Play on Mobile Device)
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2017-09-27 Sylvia Boorstein: You Cannot Emphasize Impermanence Too Much

Author: Sylvia Boorstein
Wed, Sep 27, 2017


2017-09-27 Sylvia Boorstein: You Cannot Emphasize Impermanence Too Much

Download File - 53.8 MB (Click to Play on Mobile Device)
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2017-09-20 Sylvia Boorstein: What Do I Know that I Didn't Know Before (Drop in program at Spirit Rock)

Author: Sylvia Boorstein
Wed, Sep 20, 2017


2017-09-20 Sylvia Boorstein: What Do I Know that I Didn't Know Before (Drop in program at Spirit Rock)

Download File - 57.0 MB (Click to Play on Mobile Device)
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2017-08-30 Sylvia Boorstein: Three Characteristics of Experience (Drop in program at Spirit Rock)

Author: Sylvia Boorstein
Wed, Aug 30, 2017


2017-08-30 Sylvia Boorstein: Three Characteristics of Experience (Drop in program at Spirit Rock)

Download File - 54.1 MB (Click to Play on Mobile Device)
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2017-08-16 Sylvia Boorstein: Compassion Equals Forgivess: Prayers for Those Who Hurt Us (Drop in program at Spirit Rock)

Author: Sylvia Boorstein
Wed, Aug 16, 2017


2017-08-16 Sylvia Boorstein: Compassion Equals Forgivess: Prayers for Those Who Hurt Us (Drop in program at Spirit Rock)

Download File - 51.5 MB (Click to Play on Mobile Device)
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2017-08-09 Sylvia Boorstein: To Know the Truth (Drop-in at Spirit Rock)

Author: Sylvia Boorstein
Wed, Aug 09, 2017


2017-08-09 Sylvia Boorstein: To Know the Truth (Drop-in at Spirit Rock)

Download File - 56.6 MB (Click to Play on Mobile Device)
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2017-08-07 Sylvia Boorstein: The Metta Sutta, Dunkirk and The Last Dalai Lama, they sound like 3 different things but they’re not. Monday Night Meditation (Drop-in at Spirit Rock)

Author: Sylvia Boorstein
Mon, Aug 07, 2017


2017-08-07 Sylvia Boorstein: The Metta Sutta, Dunkirk and The Last Dalai Lama, they sound like 3 different things but they’re not. Monday Night Meditation (Drop-in at Spirit Rock)

Download File - 29.1 MB (Click to Play on Mobile Device)
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2017-07-12 Sylvia Boorstein: Stop Worrying: Cultivate Active Engagement for the Good

Author: Sylvia Boorstein
Wed, Jul 12, 2017


2017-07-12 Sylvia Boorstein: Stop Worrying: Cultivate Active Engagement for the Good

Download File - 49.9 MB (Click to Play on Mobile Device)
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2017-05-31 Sylvia Boorstein: Radical Integrity (Drop-in at Spirit Rock)

Author: Sylvia Boorstein
Wed, May 31, 2017


2017-05-31 Sylvia Boorstein: Radical Integrity (Drop-in at Spirit Rock)

Download File - 67.4 MB (Click to Play on Mobile Device)
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2017-05-24 Sylvia Boorstein: I Would Have Wanted More, But I Never Wanted Other (Drop-in at Spirit Rock)

Author: Sylvia Boorstein
Wed, May 24, 2017


2017-05-24 Sylvia Boorstein: I Would Have Wanted More, But I Never Wanted Other (Drop-in at Spirit Rock)

Download File - 56.7 MB (Click to Play on Mobile Device)
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2017-04-12 Sylvia Boorstein: Dharma Conversations with Tony Bernhard (Drop-in at Spirit Rock)

Author: Sylvia Boorstein
Wed, Apr 12, 2017


2017-04-12 Sylvia Boorstein: Dharma Conversations with Tony Bernhard (Drop-in at Spirit Rock)

Download File - 55.8 MB (Click to Play on Mobile Device)
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2017-04-05 Sylvia Boorstein: Not Clinging to Fixed Views: Social Activism as Spiritual Practice (Drop-in at Spirit Rock)

Author: Sylvia Boorstein
Wed, Apr 05, 2017


2017-04-05 Sylvia Boorstein: Not Clinging to Fixed Views: Social Activism as Spiritual Practice (Drop-in at Spirit Rock)

Download File - 55.2 MB (Click to Play on Mobile Device)
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  • LearnOutLoud.com Product ID: D040174
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