Go Advanced Search
 

  Get this audio book:

( Sounds True )        # of Discs: 6

( Sounds True )        # of Tapes: 6




Learn More About
Find More Titles by
This Author: Jack Kornfield
This Narrator: Jack Kornfield
This Publisher: Sounds True

The Inner Art of Meditation by Jack Kornfield

The Inner Art of Meditation

by Jack Kornfield


Product Details

Narrator
Publisher
 
Audio Original
Running Time
7 Hrs. 57 Min.
User Rating
  4.9  Stars Based on 6 ratings
Share This

Description

Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives. He provides exercises and teachings for starting - and sticking with - a real meditation practice. Kornfield is a cofounder of the Insight Meditation Society and the Spirit Rock Retreat Center.


People Who Liked The Inner Art of Meditation Also Liked These Free Titles:
  Praystation Portable Podcast
by Father Roderick Vonhogen

  Meditation and Psychotherapy
by His Holiness the Dalai Lama

Reviews & Ratings
User Reviews         Rate this title  

LOLDavid
Reviewer LOLDavid
 February 17, 2006
An excellent introduction to meditation. This is basically a five week course which includes instruction and stories that are loaded with Buddhist wisdom regarding the meditative path. The recording was done at Dr. Kornfield’s retreat and it has a very intimate feel. People ask him questions and he responds with compassion and a lot of humor. Each class includes two 10 or 15 minute meditations in which Dr. Kornfield guides you through, but there is also a lot of silence in which you are to always “return to the breath”. It is really a worthwhile course for anyone that is interested in how to meditate.

More Details

  • LearnOutLoud.com Product ID: T002139
Available On
Volumes
ISBN-10
ISBN-13
Download
Audio CD
6 Discs
1591791448
9781591791447
Cassette
6 Tapes
1564556336
9781564556332