Go Advanced Search

  Get this audio book:

Learn More About
Find More Titles by
This Author: Steven Gurgevich
This Narrator: Steven Gurgevich
This Publisher: Sounds True

The Self-Hypnosis Diet by Steven Gurgevich

The Self-Hypnosis Diet

Use the Power of Your Mind to Make Any Diet Work for You

by Steven Gurgevich

Title Details

Audio Original
Running Time
3 Hrs. 39 Min.
Share This


What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With over three hours of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more, plus an "emergency" session to instantly deal with cravings.

People Who Liked The Self-Hypnosis Diet Also Liked These Free Titles:
  Venus Index Podcast
by John Barban

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • LearnOutLoud.com Product ID: T017999
Available On
Audio CD