Go Advanced Search

Buy from a third party:

Learn More About
Find More Titles by
This Author: Ellen Barrett
This Narrator: Ellen Barrett
This Publisher: iAmplify

Buns and Thighs Pilates by Ellen Barrett

Buns and Thighs Pilates

by Ellen Barrett

Product Details

Audio Original
Running Time
15 Min.
Share This


Try this deep, effective lower-body-toning routine three times a week on non-consecutive days. These Pilates-style exercises, taught by master Pilates instructor Ellen Barrett, can be incorporated into your regular workouts or you can do them all by themselves. Take breaks when you need to, and remember to move slowly and with control. You need no equipment beyond a basic mat. All fitness levels welcome. Have fun!

People Who Liked Buns and Thighs Pilates Also Liked These Free Titles:
  ESP Podcast
by Chris Harnish

  RunBuzz Radio Podcast
by Steve Carmichael

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: 2002
  • LearnOutLoud.com Product ID: B013872
Available On