Go Advanced Search
 

Buy from a third party:




Learn More About
Find More Titles by
This Author: Richard Freeman
This Narrator: Richard Freeman
This Publisher: Sounds True

Yoga With Richard Freeman, Primary Series by Richard Freeman

Yoga With Richard Freeman, Primary Series

by Richard Freeman

Product Details

Narrator
Publisher
Running Time
2 Hrs. 6 Min.
Share This

Description

In Yoga with Richard Freeman, Richard gives an in-depth study of Ashtanga’s classic Primary Series of postures. With unusual precision, he demonstrates the continuous, dynamic flow, and the special breathing techniques that characterize this form of yoga. His demonstration of the series is accompanied by clear explanations of alignment and form. Through metaphor and movement the video teaches nearly 70 postures to help you ignite your ”inner fire” and awaken the nervous system to its natural vital state. Level: Appropriate for students of all levels.


People Who Liked Yoga With Richard Freeman, Primary Series Also Liked These Free Titles:
  Barbells & Bone Broth Podcast
by Kelsey Albers

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: 2002
  • LearnOutLoud.com Product ID: Y016435
Available On
Volumes
ISBN-10
ISBN-13
DVD
Video Cassette