Get this audio book:

( Sounds True )        # of Discs: 6

( Sounds True )        # of Tapes: 6

Learn More About
Find More Titles by
This Author: Jack Kornfield
This Narrator: Jack Kornfield
This Publisher: Sounds True

The Inner Art of Meditation by Jack Kornfield

The Inner Art of Meditation

by Jack Kornfield

Title Details

Audio Original
Running Time
7 Hrs. 57 Min.
User Rating
  4.9  Stars Based on 6 ratings


Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives. He provides exercises and teachings for starting - and sticking with - a real meditation practice. Kornfield is a cofounder of the Insight Meditation Society and the Spirit Rock Retreat Center.

People Who Liked The Inner Art of Meditation Also Liked These Free Titles:
  Meditation and Psychotherapy
by His Holiness the Dalai Lama

  The Soul of Prayer
by P.T. Forsyth

  Praystation Portable Podcast
by Father Roderick Vonhogen