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The Freedom to Choose Something Different Introduction by Pema Chodron

The Freedom to Choose Something Different Introduction

by Pema Chodron

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37 Min.
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Are you ready to get unhooked and discover the tools needed to cultivate true inner freedom? Sounds True would like to invite you to preview Pema’s program. You will receive more than 30 minutes of the program along with an exclusive offer.

We all know what it's like to be triggered—to have said something we wish we had not, or reacted in a way that wasn't helpful. What if there was a way to interrupt our knee-jerk responses and choose something different?

Bestselling author Pema Chodron shares insights on the Tibetan Buddhist teaching of shenpa—or our “sticky habits” of reactivity—along with practical tools for getting unhooked and moving ahead with awareness and compassion.

Please Note: Getting access to this free 37 minute video from Pema Chodron requires you to enter in your email address on the Sounds True website.


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  • LearnOutLoud.com Product ID: T090816