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Shinzen Young Audio & Video

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1.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette

Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks...

2.
by Shinzen Young
Available on:
Online Video (Free)

Renowed meditation teacher Shinzen Young leads a meditation session on concentration and discusses the application of the concentrated mind in daily life.

3.
by Shinzen Young
Available on:
Audio Download | Audio CD

What if scientists discovered a way to calm and clarify the mind...

4.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette

Widely respected meditation expert Shinzen Young presents proven strategies for pain-free living...

5.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette

For the first time, meditation expert Shinzen Young teaches specific meditation solutions for "breaking through" and transforming anger, grief, resentment - any emotion that makes your life difficult.

6.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette

Meditation offers many benefits: increased self-discipline and concentration, new spiritual insights, compassion for other living beings...

7.
by Shinzen Young
Available on:
Online Video (Free)

The purpose of this talk is threefold: (1) to describe how senior adepts use mindfulness to reduce suffering and gain insight into selfhood and emotions.

8.
by Shinzen Young
Available on:
Audio Cassette

Enter the “Zone” Every Time You Work Out The “zone” is an altered state of consciousness – a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments.

9.
by Shinzen Young
Available on:
Audio Download

A growing number of people are beginning to see things in a radically different way.

10.
by Shinzen Young
Available on:
Audio Download

The "zone" is an altered state of consciousness - a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments.

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