Shinzen Young
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13 Titles
1.
by Shinzen Young
Available on:
Audio Download | Audio CD
What if scientists discovered a way to calm and clarify the mind...
2.
by Shinzen Young
Available on:
Audio Download
The "zone" is an altered state of consciousness - a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments.
3.
by Shinzen Young
Available on:
Audio Download | Audio CD
Medical research has shown that pain resides in both the body and the mind—and that how you focus your attention and awareness can make all the difference.
4.
by Shinzen Young
Available on:
Audio Download
A growing number of people are beginning to see things in a radically different way.
5.
by Shinzen Young
Available on:
Online Video (Free)
The purpose of this talk is threefold: (1) to describe how senior adepts use mindfulness to reduce suffering and gain insight into selfhood and emotions.
6.
by Shinzen Young
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Audio Download | Audio CD | Audio Cassette
Meditation offers many benefits: increased self-discipline and concentration, new spiritual insights, compassion for other living beings...
7.
by Shinzen Young
Available on:
Audio Download
Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity.
8.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette
For the first time, meditation expert Shinzen Young teaches specific meditation solutions for "breaking through" and transforming anger, grief, resentment - any emotion that makes your life difficult.
9.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette
Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks...
10.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette
Widely respected meditation expert Shinzen Young presents proven strategies for pain-free living...
1 -
10 of
13 Titles