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Shinzen Young Audio & Video

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1.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette

Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks...

2.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette

For the first time, meditation expert Shinzen Young teaches specific meditation solutions for "breaking through" and transforming anger, grief, resentment - any emotion that makes your life difficult.

3.
by Shinzen Young
Available on:
Online Video (Free)

Renowed meditation teacher Shinzen Young leads a meditation session on concentration and discusses the application of the concentrated mind in daily life.

4.
by Shinzen Young
Available on:
Audio Download | Audio CD

What if scientists discovered a way to calm and clarify the mind...

5.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette

Widely respected meditation expert Shinzen Young presents proven strategies for pain-free living...

6.
by Shinzen Young
Available on:
Audio Download | Audio CD

Medical research has shown that pain resides in both the body and the mind—and that how you focus your attention and awareness can make all the difference.

7.
by Shinzen Young
Available on:
Online Video (Free)

The purpose of this talk is threefold: (1) to describe how senior adepts use mindfulness to reduce suffering and gain insight into selfhood and emotions.

8.
by Shinzen Young
Available on:
Audio Cassette

Enter the “Zone” Every Time You Work Out The “zone” is an altered state of consciousness – a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments.

9.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette

Meditation offers many benefits: increased self-discipline and concentration, new spiritual insights, compassion for other living beings...

10.
by Shinzen Young
Available on:
Audio Download

The "zone" is an altered state of consciousness - a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments.

1 - 10 of 12 Titles
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