March 14, 2024

80 Best Self Help Audio Books from the Past Five Years

Self help audio books are one of our specialties at LearnOutLoud.com. We love helping people grow in their personal lives! Recently, we added thousands of new self help audio books onto our site in our 16 self development subcategories. In fact, we now offer:

Over 11,000 Self Help Audio Books to Download on LearnOutLoud.com

Browsing through 11,000 audio books might take you all day though. So we’ve picked out about 80 of the best self help audio books released in the past five years. These are all highly rated and popular self help audio books that we selected. Browse the list below, and hopefully, you’ll find an audio book to help improve your life this year!

Best Self Help Audio Books from the Past Five Years

Best Aging Audio Books:

From Strength to Strength by Arthur C. Brooks
With the End in Mind by Kathryn Mannix
Keep Sharp: How to Build a Better Brain at Any Age by Sanjay Gupta
The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry
The Menopause Manifesto by Jen Gunter
Lifespan: Why We Age – and Why We Don’t Have To by David A. Sinclair

Best Creativity Audio Books:

The Artist’s Way (25th Anniversary Edition) by Julia Cameron
The Creative Act: A Way of Being by Rick Rubin
How to Be an Artist by Jerry Saltz
Find Your Artistic Voice by Lisa Congdon
Creative Calling by Chase Jarvis

Best Diet & Nutrition Audio Books:

Fast. Feast. Repeat. by Gin Stephens
Don’t Lose Your Mind, Lose Your Weight by Rujuta Diwekar
Glucose Revolution by Jessie Inchauspe
How Not to Diet by Michael Greger
Food: What the Heck Should I Eat by Mark Hyman
Food Rules: An Eater’s Manual by Michael Pollan
Fiber Fueled by Will Bulsiewicz

Best Emotional Development Audio Books:

Good Vibes, Good Life by Vex King
The Courage to Be Disliked by Ichiro Kishimi
The Universe Has Your Back by Gabrielle Bernstein
Girl, Wash Your Face by Rachel Hollis
The Path Made Clear by Oprah Winfrey
The Self Care Prescription by Robyn L. Gobin

Best Goals Audio Books:

The Obstacle Is the Way by Ryan Holiday
High Performance Habits by Brendon Burchard
Girl, Stop Apologizing by Rachel Hollis
You Are a Badass Every Day by Jen Sincero
Winning: The Unforgiving Race to Greatness by Tim S. Grover
Build the Life You Want by Arthur C. Brooks

Best Healing Audio Books:

The Body Keeps the Score by Bessel A. van der Kolk
Complex PTSD: From Surviving to Thriving by Pete Walker
Heal Your Energy Body by Alejandro Chaoul
The Myth of Normal by Gabor Mate
Pain Free by Pete Egoscue

Best Health & Fitness Audio Books:

Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr.
The 12-Week Fitness Project by Rujuta Diwekar
Jog On: How Running Saved My Life by Bella Mackie
Own the Day, Own Your Life by Aubrey Marcus
Mastering Diabetes by Cyrus Khambatta

Best Instructional Audio Books:

Think Again: The Power of Knowing What You Don’t Know by Adam M. Grant
Be Water, My Friend: The Teachings of Bruce Lee by Shannon Lee
Life Hacks by Keith Bradford
Excellent Advice for Living by Kevin Kelly
Stand Up Straight by Paul Nanson
How Come No One Told Me That by Prakash Iyer

Best Mental Health Audio Books:

Lost Connections by Johann Hari
Welcome to the United States of Anxiety by Jen Lancaster
Cognitive Behavioral Therapy Made Simple by Seth J. Gillihan
This Naked Mind by Annie Grace
The End of Mental Illness by Daniel G. Amen

Best Mind & Body Audio Books:

How to Change Your Mind by Michael Pollan
Body Talk by Katie Sturino
The Genius Life by Max Lugavere
The Dream Interpretation Handbook by Karen Frazier
Remember It! by Nelson Dellis

Best Parenting Audio Books:

What to Expect When You’re Expecting by Heidi Murkoff
Raising Good Humans by Hunter Clarke-Fields
Mayo Clinic Guide to a Healthy Pregnancy by Myra J. Wick
Hunt, Gather, Parent by Michaeleen Doucleff
Raising an Emotionally Intelligent Child by John M. Gottman

Best Prayer & Meditation Audio Books:

Practicing Mindfulness by Matthew Sockolov
Dear Universe by Sarah Prout
Meditation for Fidgety Skeptics by Dan Harris
How to Relax by Thich Nhat Hanh
Inner Engineering: A Yogi’s Guide to Joy by Sadhguru

Best Public Speaking Audio Books:

How to Tell a Story by Meg Bowles
The 16 Undeniable Laws of Communication by John C. Maxwell
Good Arguments by Bo Seo
I Have Something to Say by John Bowe
An Essential Guide to Public Speaking by Quentin J. Schultze

Best Relationships Audio Books:

Attached: The New Science of Adult Attachment by Amir Levine
8 Rules of Love: How to Find It, Keep It, and Let It Go by Jay Shetty
The Good Fight by Jana Kramer
How to Not Die Alone by Logan Ury
Set Boundaries, Find Peace by Nedra Glover Tawwab

Best Spirituality Audio Books:

Super Attractor by Gabrielle Bernstein
I Can See Clearly Now by Wayne Dyer
A Course in Miracles Made Easy by Alan Cohen
The Wisdom of Sundays by Oprah Winfrey
The Complete Conversations with God by Neale Donald Walsch

Best Time Management Audio Books:

Digital Minimalism by Cal Newport
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
The Productivity Project by Chris Bailey
Feel-Good Productivity by Ali Abdaal
Make Time: How to Focus on What Matters Every Day by Jake Knapp

Grow in your personal life with these excellent audio books covering many areas of self development!